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Andy's Mediterranean Grille Food Products, 100% NATURAL FALAFEL

Frozen Appetizers & Hors D'oeuvres Andy's Mediterranean Grille Food Products, LLC Branded
321 Calories
21.4g Protein
57.1g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 26%
Carbs 57.1g 70%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 6.4 MG 36%
Sodium, Na 36 MG 2%

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Supervalu, DINO BITES BREADED DINOSAUR SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, DINO BITES 295 12.5g 19.3g 18.2g Supervalu, CHICKEN BREAST NUGGETS 293 13.3g 18.7g 17.3g Supervalu, CHICKEN BITES 153 10.2g 17.0g 4.2g Rich Products, JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE, JALAPENO PEPPERS 292 4.2g 25g 18.8g Rich Products, MOZZARELLA BITES 311 13.3g 31.1g 13.3g Rich Products, BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE 292 4.2g 27.1g 18.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About 100% NATURAL FALAFEL

Andy's 100% Natural Falafel is chickpeas, onion, parsley, sesame, garlic, and spices. No fillers, no modified starches, no added oils beyond what sesame contributes. Chickpeas make this high in carbohydrates with meaningful protein and excellent fiber. The caloric density comes from the naturally starchy legume base rather than any added fat. Straightforward and genuinely ingredient-honest.

Ingredients

CHICK PEAS, ONION, PARSLEY, SESAME, GARLIC, SPICES.

Dietary Information

100% NATURAL FALAFEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% NATURAL FALAFEL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 100% NATURAL FALAFEL gets 27% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Andy's Mediterranean Grille Food Products, 100% NATURAL FALAFEL

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