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Andy's Mediterranean Grille Food Products, 100% NATURAL FALAFEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About 100% NATURAL FALAFEL
Andy's 100% Natural Falafel is chickpeas, onion, parsley, sesame, garlic, and spices. No fillers, no modified starches, no added oils beyond what sesame contributes. Chickpeas make this high in carbohydrates with meaningful protein and excellent fiber. The caloric density comes from the naturally starchy legume base rather than any added fat. Straightforward and genuinely ingredient-honest.
Ingredients
CHICK PEAS, ONION, PARSLEY, SESAME, GARLIC, SPICES.
Dietary Information
100% NATURAL FALAFEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL FALAFEL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, 100% NATURAL FALAFEL gets 27% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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