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Topco Associates, STRUDEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Phosphorus, P | 111 MG | 9% | |
| Sodium, Na | 333 MG | 14% |
About STRUDEL
Food Club Strudel is built on enriched wheat flour with a filling sweetened by high fructose corn syrup, corn syrup, brown sugar, and dextrose together. The fat comes from soybean, cottonseed, and palm and palm kernel oils. Fiber is minimal, protein is low, and the carbohydrate load is almost entirely from refined sugar and flour. It's a pastry-style breakfast item that delivers sweetness and little else nutritionally.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND/OR COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: BROWN SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DRIED SWEET WHEY SOLIDS, PALM AND PALM KERNEL OIL, CORN FLOUR, YEAST, CORN SYRUP, CORN STARCH, SALT, NON FAT DRY MILK, EGGS, MODIFIED CORN STARCH, DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, SODIUM STEAROYL LACTYLATE, AGAR, ARTIFICIAL COLOR, CITRIC ACID, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE, STEARIC ACID, SOY LECITHIN, CINNAMON, AMMONIUM SULFATE, L-CYSTEINE, CARRAGEENAN, SILICON DIOXIDE, ENZYMATICALLY MODIFIED WHEAT GLUTEN, XANTHAN GUM, LOCUST BEAN GUM.
Calorie Breakdown
At 333 calories per 100 grams, STRUDEL gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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