STRUDEL vs CREME BRULEE
Nutrition comparison per 100 g serving
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STRUDEL wins in 8 out of 15 nutrient categories
STRUDEL: 8
vs
CREME BRULEE: 3
(4 ties)
Overview
| Nutrient | STRUDEL | CREME BRULEE | Winner |
|---|---|---|---|
| Calories | 333 cal | 243 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 50 g | 15.5 g | |
| Fat | 13.0 g | 18.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDEL | CREME BRULEE | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRUDEL | CREME BRULEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 63 MG |