STRUDEL vs CREAM CHEESE CROISSANTS
Nutrition comparison per 100 g serving
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CREAM CHEESE CROISSANTS wins in 7 out of 15 nutrient categories
STRUDEL: 5
vs
CREAM CHEESE CROISSANTS: 7
(3 ties)
Overview
| Nutrient | STRUDEL | CREAM CHEESE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 326 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 13.0 g | 14.0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDEL | CREAM CHEESE CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRUDEL | CREAM CHEESE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 333 MG | 419 MG |