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Speedway, CHOCOLATE ICED HONEY BUN, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 265 MG | 12% |
About CHOCOLATE ICED HONEY BUN, CHOCOLATE
Speedy Choice chocolate iced honey bun made with enriched wheat flour, palm oil, honey, and cocoa icing. Per 113g: 398 kcal, 5.3g protein, 53.1g carbs, 18.6g fat. A soft, sweet pastry roll with chocolate glaze and a touch of real honey in the dough.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR [BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], SUGAR, PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, COCOA, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, SALT, VITAL WHEAT GLUTEN, YELLOW CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), COCOA (PROCESSED WITH ALKALI), SPICES, SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, CORN STARCH, AND CALCIUM SULFATE), SOYBEAN OIL, XANTHAN GUM, ASCORBIC ACID, ENZYMES, ANNATTO (COLOR), TURMERIC (COLOR), L-CYSTEINE, EGGS.
Calorie Breakdown
At 398 calories per 100 grams, CHOCOLATE ICED HONEY BUN, CHOCOLATE gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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