CHOCOLATE ICED HONEY BUN vs PINEAPPLE PASTRY TREAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE ICED HONEY BUN: 5
vs
PINEAPPLE PASTRY TREAT: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICED HONEY BUN | PINEAPPLE PASTRY TREAT | Winner |
|---|---|---|---|
| Calories | 398 cal | 382 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 53.1 g | 51.5 g | |
| Fat | 18.6 g | 18.2 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED HONEY BUN | PINEAPPLE PASTRY TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHOCOLATE ICED HONEY BUN | PINEAPPLE PASTRY TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 265 MG | 109 MG |