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Strawberry Toast Crunch Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
429 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 143mcg 715%
Calcium 357mg 27%
Iron 16.1mg 89%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 117%
Vitamin B-6 1.8 MG 105%
Vitamin B-12 5.4 UG 223%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 16.1 MG 89%
Magnesium, Mg 57 MG 14%
Phosphorus, P 286 MG 23%
Potassium, K 196 MG 4%
Sodium, Na 429 MG 19%
Zinc, Zn 13.4 MG 122%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Froot Loops Cereal 3.1oz 374 5.7g 87.5g 3.8g Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz 421 4g 75.3g 11.9g Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz 423 22.9g 47.7g 18.2g Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz 465 23.3g 43.3g 24.7g Kellogg's Rice Krispies Treats Squares Original .39oz 412 3.1g 77.2g 10.2g Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz 431 4.1g 71.8g 14.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (89% of Daily Value per 100g).
  • Good source of Phosphorus, P (23% DV).
  • Rich source of Zinc, Zn (122% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About Strawberry Toast Crunch Cereal

Strawberry Toast Crunch Cereal is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN CORN, SUGAR, WHOLE GRAIN OATS, FRUCTOSE, RICE FLOUR, PALM OIL, CORN STARCH, DRIED STRAWBERRY PUREE, CORN SYRUP, DEXTROSE, CANOLA OIL, SALT, BAKING SODA, CARAMEL COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Notable micronutrients in Strawberry Toast Crunch Cereal include Vitamin B-12 (223% DV) , Zinc, Zn (122% DV) , Riboflavin (117% DV) , Vitamin B-6 (105% DV) , and Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Strawberry Toast Crunch Cereal gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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