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Dole Packaged — STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA

Frozen Breakfast Sandwiches, Biscuits & Meals Dole Packaged Foods, LLC Branded
110 Calories
1.8g Protein
20.1g Carbs
2.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.1g 7%
Dietary Fiber 3.7g 13%
Total Sugars 11.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.0mg 5%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 20.1g 81%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.7 MG 20%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 15 MG 4%
Potassium, K 213 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Heinz Frozen Food — MINI BAGELS TOPPED 216 10.2g 31.8g 5.1g H.J. Heinz — ENGLISH MUFFIN SANDWICH 186 11.5g 23.9g 5.3g H.J. Heinz — BREAKFAST QUESADILLA 204 10.6g 25.7g 6.2g ConAgra Foods Packaged — SAUSAGE, EGG & CHEDDAR CHEESE STUFFED BUTTERMILK BISCUIT, SAUSAGE, EGG & CHEDDAR CHEESE 289 8.5g 29.6g 14.8g ConAgra Foods Packaged — HONEY BISCUIT WRAPPED SAUSAGE ON A STICK, HONEY BISCUIT 324 7.0g 31.0g 19.7g ConAgra Foods Packaged — SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT, SAUSAGE GRAVY 289 7.8g 29.6g 15.5g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA

STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 20.1g of carbohydrates, and 2.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

STRAWBERRIES, BANANAS, DRAGON FRUIT, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), POMEGRANATE ARILS, WATER, HONEY, ARONIA JUICE CONCENTRATE, CHIA SEEDS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

Dietary Information

STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dole Packaged — STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA

See how Dole Packaged — STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, STRAWBERRY MEETS ARONIA compares to other foods in terms of nutrition:

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