STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL vs SAUSAGE
Nutrition comparison per 100 g serving
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STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL wins in 8 out of 14 nutrient categories
STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL: 8
vs
SAUSAGE: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 110 cal | 289 cal | |
| Protein | 1.8 g | 8.5 g | |
| Carbs | 20.1 g | 29.6 g | |
| Fat | 2.7 g | 14.8 g | |
| Fiber | 3.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0.6 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 127 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Potassium, K | 213 MG | 162 MG | |
| Sodium, Na | 0 MG | 782 MG |