STRAWBERRY FRUIT SPREAD, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 11.6 MG | 64% | |
| Potassium, K | 1,316 MG | 28% | |
| Sodium, Na | 3,105 MG | 135% |
Nutrition Highlights
- Excellent source of protein with 36.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Potassium, K (28% DV).
- Rich source of Sodium, Na (135% of Daily Value per 100g).
About STRAWBERRY FRUIT SPREAD, STRAWBERRY
This fruit spread, made from organic strawberries, cane sugar, lemon juice concentrate, and fruit pectin, provides a sweet and fruity flavor. It is high in carbohydrates, primarily from sugar, and also contains some protein and fat. With 1211 calories per 100g, it should be consumed in moderation as part of a balanced diet. Due to its high sugar content, consider pairing it with protein and fiber-rich foods like whole-wheat toast or yogurt to help manage blood sugar levels and promote satiety.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC LEMON JUICE CONCENTRATE, FRUIT PECTIN.
Dietary Information
STRAWBERRY FRUIT SPREAD, STRAWBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FRUIT SPREAD, STRAWBERRY include Sodium, Na (135% DV) , Iron, Fe (64% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,211 calories per 100 grams, STRAWBERRY FRUIT SPREAD, STRAWBERRY gets 12% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STRAWBERRY FRUIT SPREAD, STRAWBERRY
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