JUGAIS, TRADITIONAL BLACKBERRY JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
About JUGAIS, TRADITIONAL BLACKBERRY JAM
JUGAIS, TRADITIONAL BLACKBERRY JAM is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 62.5g of carbohydrates, and 0.3g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLACKBERRY(55%), SUGAR, GELLING (FRUIT PECTIN) AND AND ACIDITY REGULATOR (CITRIC ACID).
Dietary Information
JUGAIS, TRADITIONAL BLACKBERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 257 calories per 100 grams, JUGAIS, TRADITIONAL BLACKBERRY JAM gets 2% of its calories from protein, 97% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
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