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JUGAIS, TRADITIONAL BLACKBERRY JAM

Jam, Jelly & Fruit Spreads QUINTA DE JUGAIS - COM. DE PRODUTOS ALIMENTARES, LDA. Branded
257 Calories
1g Protein
62.5g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 0g 0%
Total Sugars 60g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 2%
Carbs 62.5g 98%
Fat 0.3g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.3g per 100g).

About JUGAIS, TRADITIONAL BLACKBERRY JAM

JUGAIS, TRADITIONAL BLACKBERRY JAM is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 62.5g of carbohydrates, and 0.3g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

BLACKBERRY(55%), SUGAR, GELLING (FRUIT PECTIN) AND AND ACIDITY REGULATOR (CITRIC ACID).

Dietary Information

JUGAIS, TRADITIONAL BLACKBERRY JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, JUGAIS, TRADITIONAL BLACKBERRY JAM gets 2% of its calories from protein, 97% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JUGAIS, TRADITIONAL BLACKBERRY JAM

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