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BOLERO, APRICOT JAM

200 Calories
0g Protein
52g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52g 19%
Dietary Fiber 0g 0%
Total Sugars 48g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 52g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BOLERO, APRICOT JAM

Apricot jam from Bolero, made with apricots, corn syrup, citric acid, and pectin -- a four-ingredient formula with corn syrup as the sole sweetener. Per 100 g: 200 calories, 52 g carbohydrates, no fat, no protein. The apricot-to-sweetener ratio and absence of cane sugar suggests a lighter sweetness profile, though corn syrup provides significant carbohydrate content. Citric acid brightens flavor and assists preservation; pectin sets the gel. Apricots contribute a mild, subtly tart stone fruit flavor. A simpler, fewer-ingredient jam option compared to standard grocery store varieties that use multiple sugars and additives. Naturally vegan and gluten-free. Suitable for toast, pastries, and glaze applications where a light, mild apricot flavor is desired.

Ingredients

APRICOTS, CORN SYRUP, CITRIC ACID, PECTIN.

Dietary Information

BOLERO, APRICOT JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, BOLERO, APRICOT JAM gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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