LIDL, STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS, STRAWBERRY

Nutrition Highlights

• High in dietary fiber (8.1g per 100g), supporting digestive health.
• Good source of Calcium, Ca (31% DV).
• Good source of Iron, Fe (27% DV).
• Good source of Zinc, Zn (29% DV).
• Rich source of Thiamin (83% of Daily Value per 100g).
• Rich source of Riboflavin (71% of Daily Value per 100g).

About STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS, STRAWBERRY

The strawberry filling in these soft-baked cereal bars is a long list of sugar, corn syrup, glycerine, and fruit purees, with real strawberry and apple puree somewhere in the middle. The grain portion adds whole oat flour and whole wheat flour, which is how the bar earns its "fruit and grain" label. Polydextrose and pectin add body and contribute to the fiber count, though the sweetness is the dominant impression. A reasonable grab-and-go option for children's lunches, but not something to mistake for real fruit.

Ingredients

STRAWBERRY FILLING [SUGAR, GLYCERINE, CORN SYRUP, STRAWBERRY PUREE, APPLE PUREE (ASCORBIC ACID [ANTIOXIDANT] POTASSIUM SORBATE [PRESERVATIVE]), MALTODEXTRIN, POLYDEXTROSE, WATER, APPLE POWDER, PECTIN, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, MONO & DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOR, COLOR (BLACK CARROT CONCENTRATE, BETA-CAROTENE)], WHOLE OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, WHEY POWDER, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CELLULOSE GUM, HONEY, SODIUM BICARBONATE, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE-A PRESERVATIVE, WHEAT GLUTEN, EGGS, NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO), VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

Dietary Information

STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS, STRAWBERRY include Thiamin (83% DV) , Riboflavin (71% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS, STRAWBERRY gets 3% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIDL, STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS, STRAWBERRY

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