STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS vs STRAWBERRY FLAVORED PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED PROTEIN MEAL BARS wins in 9 out of 17 nutrient categories
STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS: 6
vs
STRAWBERRY FLAVORED PROTEIN MEAL BARS: 9
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | STRAWBERRY FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 324 cal | 378 cal | |
| Protein | 2.7 g | 26.7 g | |
| Carbs | 64.9 g | 48.9 g | |
| Fat | 8.1 g | 11.1 g | |
| Fiber | 8.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | STRAWBERRY FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 10.8 MG | 8.9 MG | |
| Riboflavin | 0.9 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 1.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 26.7 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | STRAWBERRY FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 556 MG | |
| Iron, Fe | 4.9 MG | 8 MG | |
| Sodium, Na | 270 MG | 311 MG | |
| Zinc, Zn | 3.2 MG | 5 MG |