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Know what is on your plate.

Hannaford Bros, STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT SWEETEND WHOLE GRAIN CEREAL, STRAWBERRY

Cereal Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

349 Calories
7.9g Protein
82.5g Carbs
1.6g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 9%
Carbs 82.5g 90%
Fat 1.6g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.5g 30%
Dietary Fiber 7.9g 28%
Total Sugars 20.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 29.7mg 165%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 52%
Niacin 7.9 MG 50%
Vitamin B-6 0.8 MG 47%
Folate, total 95 UG 24%
Vitamin B-12 2.4 UG 99%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 29.7 MG 165%
Magnesium, Mg 63 MG 15%
Phosphorus, P 238 MG 19%
Potassium, K 254 MG 5%
Sodium, Na 0 MG 0%
Zinc, Zn 2.4 MG 22%
Copper, Cu 0.8 MG 88%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (165% of Daily Value per 100g).
  • Good source of Zinc, Zn (22% DV).
  • Rich source of Copper, Cu (88% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT SWEETEND WHOLE GRAIN CEREAL, STRAWBERRY

Hannaford's Strawberry Flavored Frosted Shredded Wheat offers a fruit-accented version of the classic wheat biscuit format, using whole grain wheat as the primary ingredient with a sugar coating and strawberry flavored bits embedded inside. Red 40 and artificial flavors provide the strawberry character rather than real fruit. The whole wheat base does deliver meaningful fiber, which distinguishes it somewhat from more fully processed cereals, but the added sugars and artificial flavor system are notable.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, STRAWBERRY FLAVORED BITS (SUGAR, CORN CEREAL, CORN SYRUP, PALM OIL, CORN STARCH, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE, ZINC OXDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN [VITAMIN B2], THIAMIN MONONITRATE [VITAMIN B1], FOLATE, VITAMIN B12), NATURAL AND ARTIFICIAL FLAVOR, COLOR [RED 40 LAKE]), GELATIN, ARTIFICIAL FLAVOR, COLOR (RED 40).

Dietary Information

STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT SWEETEND WHOLE GRAIN CEREAL, STRAWBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT SWEETEND WHOLE GRAIN CEREAL, STRAWBERRY include Iron, Fe (165% DV) , Vitamin B-12 (99% DV) , Copper, Cu (88% DV) , Thiamin (83% DV) , and Riboflavin (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT SWEETEND WHOLE GRAIN CEREAL, STRAWBERRY gets 9% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hannaford Bros, STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT SWEETEND WHOLE GRAIN CEREAL, STRAWBERRY

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