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Wal-Mart, STRAWBERRY AWAKE SWEETENED CRISPY RICE AND WHEAT CEREAL WITH STRAWBERRIES, STRAWBERRY AWAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 58% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 114% | |
| Niacin | 17.5 MG | 109% | |
| Vitamin B-6 | 1.8 MG | 103% | |
| Folate, total | 210 UG | 53% | |
| Vitamin B-12 | 5.3 UG | 219% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 20.3 MG | 113% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (113% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About STRAWBERRY AWAKE SWEETENED CRISPY RICE AND WHEAT CEREAL WITH STRAWBERRIES, STRAWBERRY AWAKE
Same base formula as other Great Value strawberry cereals: rice and whole grain wheat puffed up with added sugar, corn syrup, and barley malt extract, dried strawberry pieces folded in for flavor and color. A 40 gram serving delivers 350 calories, 7.50 g protein, 1.25 g fat, 85.00 g carbs and 10.00 g fiber, numbers that make clear the sugar content is doing a lot of the work.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, DRIED STRAWBERRIES, SOLUBLE WHEAT FIBER, CORN SYRUP, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B), FOLIC ACID, VITAMIN B12.
Dietary Information
STRAWBERRY AWAKE SWEETENED CRISPY RICE AND WHEAT CEREAL WITH STRAWBERRIES, STRAWBERRY AWAKE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY AWAKE SWEETENED CRISPY RICE AND WHEAT CEREAL WITH STRAWBERRIES, STRAWBERRY AWAKE include Vitamin B-12 (219% DV) , Riboflavin (114% DV) , Iron, Fe (113% DV) , Niacin (109% DV) , and Vitamin B-6 (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, STRAWBERRY AWAKE SWEETENED CRISPY RICE AND WHEAT CEREAL WITH STRAWBERRIES, STRAWBERRY AWAKE gets 9% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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