Topco Associates — STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL
Food Club Strawberries and Greek Style Yogurt Instant Oatmeal by Topco Associates delivers 368 calories, 18.4g of protein, 68.4g of carbs, and 4g of fat per 38g serving. Whole grain rolled oats are enriched with whey protein isolate and dried Greek yogurt for an elevated protein oatmeal. The 5.3g of fiber and 18.4g of protein make this one of the most nutritionally substantial instant oatmeal formats available.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, DRIED GREEK STYLE YOGURT* (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE), CONTAINS LESS THAN 2% OF: DRIED STRAWBERRIES, GUAR GUM, SALT, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL gets 20% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL
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