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Ahold — STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD

Breads & Buns Ahold USA, Inc. Branded
241 Calories
10.3g Protein
48.3g Carbs
3.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 48.3g 18%
Dietary Fiber 6.9g 25%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 17%
Carbs 48.3g 78%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 4.1 MG 26%
Folate, total 55 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 3.7 MG 21%
Sodium, Na 586 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Wal-Mart — WHOLE WHEAT HOT DOG BUNS 239 10.9g 45.7g 4.4g Wal-Mart — PLAIN BAGELS, PLAIN 271 9.4g 55.3g 1.2g Wal-Mart — ENGLISH TOASTING SANDWICH BREAD 219 9.4g 43.8g 1.6g Wal-Mart — WHITE BREAD, WHITE 263 8.8g 47.4g 3.5g Wal-Mart — ENRICHED HOT DOG BUNS 279 9.3g 53.5g 3.5g Wal-Mart — ENRICHED HAMBURGER BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Niacin (26% DV).

About STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD

STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 48.3g of carbohydrates, and 3.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT BRAN, ORGANIC WHEAT GLUTEN, ORGANIC DRIED CANE SYRUP, CONTAINS 2% OR LESS OF: YEAST, ORGANIC CANOLA OIL, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

Dietary Information

STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD include Niacin (26% DV) , Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold — STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD

See how Ahold — STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD compares to other foods in terms of nutrition:

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