STOP & SHOP vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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STOP & SHOP wins in 10 out of 15 nutrient categories
STOP & SHOP: 10
vs
PLAIN BAGELS: 2
(3 ties)
Overview
| Nutrient | STOP & SHOP | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 241 cal | 271 cal | |
| Protein | 10.3 g | 9.4 g | |
| Carbs | 48.3 g | 55.3 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 6.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOP & SHOP | PLAIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STOP & SHOP | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 586 MG | 376 MG |