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Excite Foundry, STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET, 8 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
About STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET, 8 OZ
Sweet potatoes, real crab, carrots, onions and spinach come together in this Chesapeake seasoned skillet meal from Stone's Throw Foods. A 114 gram serving is light at 79 calories, with 4.39 grams protein, 1.32 grams fat, 12.28 grams carbs and 2.60 grams fiber, closer to a vegetable side than a protein centered dish.
Ingredients
SWEET POTATOES, CRAB, CARROTS, ONIONS, SPINACH, CHESAPEAKE SEASONING
Dietary Information
STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET, 8 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET, 8 OZ include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, STONE'S THROW FOODS BAY BE BLUE CRAB SKILLET, 8 OZ gets 22% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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