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Overhill Farms, MAC & CHEESE WITH HAM

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
131 Calories
6.1g Protein
13.9g Carbs
5.5g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 390mg 17%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 24%
Carbs 13.9g 54%
Fat 5.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 390 MG 17%

About MAC & CHEESE WITH HAM

Boston Market Mac and Cheese with Ham is a frozen entree from Overhill Farms featuring enriched macaroni in a multi-cheese sauce with diced ham. The sauce incorporates American cheese spread, cheddar club cheese, panko bread crumbs, and blue cheese powder alongside flavor enhancers. Per 100g it delivers 131 calories, 6.05g protein, 13.85g carbohydrates, 5.54g fat, and 0.5g fiber. Mustard flour and spice round out the seasoning. A comfort food entree with a layered, complex cheese sauce.

Ingredients

WATER, COOKED MACARONI PRODUCT (SEMOLINA ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED DICED HAM (HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), MALTODEXTRIN, SALT, RICE WINE VINEGAR (WATER, RICE), YEAST EXTRACT, DISODIUM PHOSPHATE, FLAVOR (MALTODEXTRIN, NONFAT DRY MILK, MILKFAT, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE), BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), XANTHAN GUM, NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, MILKFAT), NATURAL PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], WATER, NONFAT DRY MILK, DISODIUM PHOSPHATE, SALT), MUSTARD FLOUR, SPICE, VITAL WHEAT GLUTEN.

Calorie Breakdown

At 131 calories per 100 grams, MAC & CHEESE WITH HAM gets 18% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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