MAC & CHEESE WITH HAM vs MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE wins in 6 out of 11 nutrient categories
MAC & CHEESE WITH HAM: 3
vs
MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE: 6
(2 ties)
Overview
| Nutrient | MAC & CHEESE WITH HAM | MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 85 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 13.9 g | 11.7 g | |
| Fat | 5.5 g | 1.4 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WITH HAM | MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE WITH HAM | MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 390 MG | 290 MG |