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Know what is on your plate.

Topco Associates, CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, CHICKEN ALFREDO

Frozen Dinners & Entrees Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
6.3g Protein
14.2g Carbs
1.7g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 29%
Carbs 14.2g 64%
Fat 1.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 312mg 14%
Total Carbohydrate 14.2g 5%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.2 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, CHICKEN ALFREDO

Ease Chicken Alfredo Penne Pasta Skillet Meal from Topco Associates is a frozen entree combining penne pasta, grilled chicken breast, carrots, broccoli, and peas in a creamy Parmesan alfredo sauce. Each 205g serving provides just 98 calories, 6.34g of protein, 14.15g of carbs, and 1.71g of fat with 1.5g of fiber, making it an exceptionally low-calorie complete meal option. The vegetable-pasta-chicken combination delivers a balanced macronutrient profile in a convenient single-serve frozen format.

Ingredients

PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. VEGETABLES: CARROTS, BROCCOLI, PEAS., ALFREDO SAUCE: WATER, MILK, MODIFIED FOOD STARCH, [PARMESAN CHEESE(MILK, SALT, CULTURES & ENZYMES)SODIUM PHOSPHATE], BUTTER(CREAM, NATURAL FLAVORS), [GRANULAR AND PARMESAN CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID], SALT, SUGAR, LACTIC ACID, SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, TORULA YEAST EXTRACT, NATURAL FLAVOR. SEASONED GRILLED COOKED DICED CHICKEN BREAST WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR], SALT, SODIUM PHOSPHATES. COATED WITH SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.

Dietary Information

CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, CHICKEN ALFREDO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, CHICKEN ALFREDO gets 26% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, CHICKEN ALFREDO

See how Topco Associates, CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, CHICKEN ALFREDO compares to other foods in terms of nutrition:

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