CHICKEN ALFREDO PENNE PASTA vs ORANGE CHICKEN A SELECT BLEND OF WHITE RICE
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO PENNE PASTA wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO PENNE PASTA: 6
vs
ORANGE CHICKEN A SELECT BLEND OF WHITE RICE: 2
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO PENNE PASTA | ORANGE CHICKEN A SELECT BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calories | 98 cal | 119 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 14.2 g | 23.4 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO PENNE PASTA | ORANGE CHICKEN A SELECT BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 10.2 MG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO PENNE PASTA | ORANGE CHICKEN A SELECT BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 312 MG | 251 MG |