STONE GROUND 100% WHOLE WHEAT
256
Calories
11.6g
Protein
51.2g
Carbs
3.5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 326mg
14%
Total Carbohydrate 51.2g
19%
Dietary Fiber 7g
25%
Total Sugars 9.3g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 2.8mg
16%
Potassium 256mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
18%
Carbs
51.2g
77%
Fat
3.5g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About STONE GROUND 100% WHOLE WHEAT
STONE GROUND 100% WHOLE WHEAT contains 256 calories per 100g serving. It provides 11.6g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contains 7g of dietary fiber.
Compare STONE GROUND 100% WHOLE WHEAT
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