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Bimbo Bakeries, STONE GROUND 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About STONE GROUND 100% WHOLE WHEAT
Nature's Harvest Stone Ground 100% Whole Wheat bread provides 256 calories, 11.63g of protein, 51.16g of carbohydrates, 3.49g of fat, and 7g of fiber per 43g serving. The loaf uses whole wheat flour, cracked wheat, and wheat bran along with honey, molasses, and raisin juice concentrate as natural sweeteners. The 7g fiber per serving is notably high for a sliced bread. A solid choice for those prioritizing whole grain intake in their daily diet.
Ingredients
WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT GLUTEN, SUGAR, YEAST, WHEAT BRAN, SOYBEAN OIL, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, SOY, SOY LECITHIN, CALCIUM SULFATE, WHEY, CITRIC ACID.
Dietary Information
STONE GROUND 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, STONE GROUND 100% WHOLE WHEAT gets 18% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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