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Wegmans Food — STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY

Frozen Vegetables Wegmans Food Markets, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 200 MG 4%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — BROCCOLI FLORETS 35 2.4g 7.1g 0g Kroger — FRESHLY FROZEN BROCCOLI CUTS 25 2.5g 4.9g 0g Harris-Teeter — CRINKLE CUT CARROTS 35 0g 8.2g 0g Wegmans Food — CHOPPED KALE 29 2.4g 4.7g 0g Giant Eagle — FRENCH STYLE CUT GREEN BEANS 29 1.2g 5.9g 0g Giant Eagle — VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS 59 2.4g 12.9g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY

Wegmans organic stir-fry blend brings together broccoli, carrots, green beans, onions, red peppers, and mushrooms, all certified organic and frozen at peak freshness. The mix covers a wide range of textures and flavors, from the crunch of broccoli and green beans to the sweetness of peppers and the earthiness of mushrooms. Low in calories and naturally fat-free, it's an easy foundation for a quick weeknight stir-fry that just needs a sauce and a protein.

Ingredients

ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC RED PEPPERS, ORGANIC MUSHROOMS.

Dietary Information

STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY

See how Wegmans Food — STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY compares to other foods in terms of nutrition:

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