Target — APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 487 MG | 10% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- High in dietary fiber (12.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON
Simply Balanced Apple Cinnamon Steel Cut Oatmeal is a hot cereal product sold under Target Stores' Simply Balanced private-label brand, a store-brand line associated with natural and minimally processed foods at Target retail locations. This product is categorized under Cereal and is formulated using steel cut oats, which differ from rolled oats in that the whole oat groat is chopped rather than steamed and flattened, resulting in a chewier texture and typically longer cook time.
Whole grain oats are the primary and dominant ingredient. Sugar provides sweetness. Dried apple pieces treated with ascorbic acid, citric acid, and salt are incorporated as the fruit component. Sea salt and cinnamon season the product. Natural flavor contributes to the overall apple cinnamon profile. The simplicity of the six-item ingredient list reflects the simply balanced positioning, with no artificial flavors, colors, or preservatives declared.
Nutritionally, this steel cut oatmeal delivers 277 calories per 100 grams, which is lower than many comparable instant oatmeal products due in part to the intact grain structure and higher water absorption during preparation. Carbohydrates are 72.34 grams per 100 grams, and protein is notably high at 12.77 grams per 100 grams, consistent with steel cut oats' higher protein density versus rolled oats. Fat is 5.32 grams per 100 grams. Dietary fiber is exceptionally high at 12.8 grams per 100 grams, making this a high-fiber cereal product. The standard serving size is 47 grams. This product contains oats. It is free from soy, dairy, eggs, and nuts based on declared ingredients and is suitable for vegan consumers.
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED APPLE PIECES (APPLES, ASCORBIC ACID, CITRIC ACID, SALT), SEA SALT, CINNAMON, NATURAL FLAVOR.
Dietary Information
APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON gets 18% of its calories from protein, 104% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target — APPLE CINNAMON STEEL CUT OATMEAL, APPLE CINNAMON
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