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Topco Associates, STEAMIN' EASY, PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About STEAMIN' EASY, PEAS & CARROTS
Food Club Steamin' Easy Peas and Carrots from Topco Associates is a two-ingredient microwave-ready frozen vegetable bag of peas and carrots. Each 90g serving provides 56 calories, 2.22g protein, 11.11g carbs, and 3.3g fiber with no fat, making it an easy, fiber-rich, fat-free side dish that needs no prep beyond microwaving.
Ingredients
PEAS, CARROTS.
Dietary Information
STEAMIN' EASY, PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, STEAMIN' EASY, PEAS & CARROTS gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, STEAMIN' EASY, PEAS & CARROTS
See how Topco Associates, STEAMIN' EASY, PEAS & CARROTS compares to other foods in terms of nutrition:
- Topco Associates, STEAMIN' EASY, PEAS & CARROTS vs Pinnacle, GARLIC PARMESAN LIGHTLY BREADED BROCCOLI FLORETS WITH A GARLIC PARMESAN SAUCE BROCCOLI BITES SAUCED, GARLIC PARMESAN
- Topco Associates, STEAMIN' EASY, PEAS & CARROTS vs Rafael Padilla & Cia S. En C, ORGANIC STIR-FRY BLEND
- Topco Associates, STEAMIN' EASY, PEAS & CARROTS vs B&G Foods North America, RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO
- Topco Associates, STEAMIN' EASY, PEAS & CARROTS vs Goya, GRATED YUCA
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