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Stater Bros — STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND

Frozen Vegetables Stater Bros. Markets Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
KEY FOOD, BROCCOLI SPEARS 34 1.1g 4.5g 0g KEY FOOD, MIXED VEGETABLES 67 2.2g 14.4g 0g KEY FOOD, GARDEN PEAS 79 4.5g 14.6g 0g KEY FOOD, CRINKLE CUT CARROTS 41 1.2g 9.4g 0g KEY FOOD, CAULIFLOWER FLORETS 28 1.1g 5.6g 0g KEY FOOD, CHOPPED BROCCOLI 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND

Stater Bros. Steamin Easy Garden Blend is a no-seasoning frozen vegetable mix of broccoli, carrots, Italian green beans, cauliflower, zucchini, and yellow squash. An 85 g serving delivers just 29 calories, 1.2 g protein, 5.9 g carbs, and 2.4 g fiber. It microwaves directly in the bag and provides a convenient way to add multiple vegetables to a plate.

Ingredients

BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI, YELLOW SQUASH.

Dietary Information

STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros — STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND

See how Stater Bros — STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND compares to other foods in terms of nutrition:

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