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Supervalu, STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.6 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE
STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CORN, CARROTS, CAULIFLOWER AND RED PEPPERS.
Dietary Information
STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Supervalu, STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE
See how Supervalu, STEAMABLE BROCCOLI, CORN, CARROTS, CAULIFLOWER & RED PEPPER VEGETABLES, STEAMABLE compares to other foods in terms of nutrition:
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