STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES
STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 23.0g of carbohydrates, and 2.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, SALT), DEXTROSE, SPICES, SPICE EXTRACTS, SEA SALT, NATURAL FLAVOR, MALTODEXTRIN, CINNAMON
Dietary Information
STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES gets 5% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STEAM-IN-TRAY MASHED SEASONED SWEET POTATOES
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