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Hanover — STEAM-IN-BAG SEASONED SWEET CORN, ZUCCHINI, SQUASH & ITALIAN SEASONINGS

Frozen Prepared Sides Hanover Foods Corporation Branded
59 Calories
1.2g Protein
10.6g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 212mg 9%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 10.6g 78%
Fat 1.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 141 MG 3%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About STEAM-IN-BAG SEASONED SWEET CORN, ZUCCHINI, SQUASH & ITALIAN SEASONINGS

STEAM-IN-BAG SEASONED SWEET CORN, ZUCCHINI, SQUASH & ITALIAN SEASONINGS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 10.6g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CORN, YELLOW SQUASH, ZUCCHINI, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), RED PEPPERS, CREAM, CORN STARCH, SALT, SUGAR, SOYBEAN OIL, BASIL, PARSLEY, RED BELL PEPPER, SPICE, GARLIC POWDER, XANTHAN GUM, OREGANO, NATURAL FLAVOR, ANNATTO, OLEORESIN TURMERIC

Dietary Information

STEAM-IN-BAG SEASONED SWEET CORN, ZUCCHINI, SQUASH & ITALIAN SEASONINGS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, STEAM-IN-BAG SEASONED SWEET CORN, ZUCCHINI, SQUASH & ITALIAN SEASONINGS gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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