STAR SNACKS, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About STAR SNACKS, MIXED NUTS
Star Snacks Mixed Nuts blend peanuts, cashews, Brazil nuts, and almonds, roasted in oil with salt. Per 28g serving: 607 calories, 25g protein, 17.9g carbs, 53.6g fat, and 7.1g fiber. The 25g protein per serving is notably high for a nut mix, driven largely by the peanut content. A strong option for high-protein snacking or as a post-workout energy source.
Ingredients
PEANUTS, CASHEWS, BRAZIL NUTS, ALMONDS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.
Dietary Information
STAR SNACKS, MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, STAR SNACKS, MIXED NUTS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STAR SNACKS, MIXED NUTS
See how STAR SNACKS, MIXED NUTS compares to other foods in terms of nutrition:
- STAR SNACKS, MIXED NUTS vs Winn-Dixie, MIXED NUTS
- STAR SNACKS, MIXED NUTS vs Winn-Dixie, WHOLE NATURAL ALMONDS
- STAR SNACKS, MIXED NUTS vs Winn-Dixie, GREEN BOILED PEANUTS
- STAR SNACKS, MIXED NUTS vs Nabisco Food, DELUXE LIGHTLY SALTED MIXED NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.