STAR SNACKS vs CREOLE CRUNCHY POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
STAR SNACKS: 3
vs
CREOLE CRUNCHY POPCORN: 3
(4 ties)
Overview
| Nutrient | STAR SNACKS | CREOLE CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 17.9 g | 82.1 g | |
| Fat | 53.6 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR SNACKS | CREOLE CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR SNACKS | CREOLE CRUNCHY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 321 MG | 500 MG |