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SPROUTED WHOLE GRAINS WRAPS

Mexican Dinner Mixes T. Marzetti Company Branded
837 Calories
55.8g Protein
100g Carbs
4.7g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 837
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 2,581mg 112%
Total Carbohydrate 100g 36%
Dietary Fiber 11.6g 41%
Total Sugars 14.0g
Protein 55.8g 112%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 1.9mg 10%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.8g 35%
Carbs 100g 62%
Fat 4.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 1.9 MG 10%
Potassium, K 209 MG 4%
Sodium, Na 2,581 MG 112%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN GORDITAS 393 10.7g 78.6g 5.4g SPROUTED ORGANIC WHEAT TORTILLAS, WHEAT 278 11.1g 41.7g 8.3g CORN + WHEAT TORTILLAS, CORN + WHEAT 195 9.8g 36.6g 2.4g FLOUR TORTILLAS 245 9.1g 45.5g 2.1g FLOUR TORTILLAS 244 8.9g 46.7g 2.2g FLOUR FAJITAS TORTILLAS, FLOUR 286 8.6g 51.4g 7.1g

Nutrition Highlights

  • Excellent source of protein with 55.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (112% of Daily Value per 100g).

About SPROUTED WHOLE GRAINS WRAPS

These wraps are crafted from a blend of sprouted whole grains, including wheat berries, quinoa, millet, and others, offering a substantial source of complex carbohydrates and protein. With 837 calories, 55.81g of protein, 100g of carbohydrates, and 4.65g of fat per 100g serving, they provide a significant energy boost. As a member of the Mexican Dinner Mixes category, these wraps can be incorporated into a balanced diet as a healthier alternative to traditional refined-grain tortillas. Their high fiber content, derived from oat fiber and whole grains, contributes to digestive health and satiety. Enjoy these wraps as part of a balanced meal, complementing lean protein and vegetables.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, AGAVE SYRUP, OAT FIBER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES, NATURAL FLAVOR, YEAST.

Dietary Information

SPROUTED WHOLE GRAINS WRAPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHOLE GRAINS WRAPS include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 837 calories per 100 grams, SPROUTED WHOLE GRAINS WRAPS gets 27% of its calories from protein, 48% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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