SPROUTED WHOLE GRAINS WRAPS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SPROUTED WHOLE GRAINS WRAPS wins in 7 out of 10 nutrient categories
SPROUTED WHOLE GRAINS WRAPS: 7
vs
SOFT TACO FLOUR TORTILLAS: 2
(1 ties)
Overview
| Nutrient | SPROUTED WHOLE GRAINS WRAPS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 837 cal | 306 cal | |
| Protein | 55.8 g | 6.1 g | |
| Carbs | 100 g | 49.0 g | |
| Fat | 4.7 g | 9.2 g | |
| Fiber | 11.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED WHOLE GRAINS WRAPS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 37 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 209 MG | 71 MG | |
| Sodium, Na | 2,581 MG | 776 MG |