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Adams Wholesale Supply — SPRING WATER SOLID PACK TUNA

Canned Tuna Adams Wholesale Supply, Inc. Branded
82 Calories
18.8g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 212mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 260 MG 6%
Sodium, Na 212 MG 9%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
StarKist — BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT 161 30.4g 0g 5.4g StarKist — CHUNK LIGHT TUNA IN WATER 89 19.6g 1.8g 1.8g Win — CHUNK WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 0.9g Kroger — CHUNK LIGHT TUNA IN OIL 125 19.6g 0g 4.5g CONSERVAS ORTIZ S.A — ORTIZ, WHITE TUNA IN EXTRA VIRGIN OLIVE OIL 305 25.6g 0g 21.8g Marsh Super — CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).

About SPRING WATER SOLID PACK TUNA

SPRING WATER SOLID PACK TUNA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.

Ingredients

TUNA FISH, WATER, SEA SALT

Dietary Information

SPRING WATER SOLID PACK TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SPRING WATER SOLID PACK TUNA gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Adams Wholesale Supply — SPRING WATER SOLID PACK TUNA

See how Adams Wholesale Supply — SPRING WATER SOLID PACK TUNA compares to other foods in terms of nutrition:

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