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Fresh Express Incorporated, SPRING MIX & SPINACH 50/50 MIX SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.1 MG 12%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Star, ORGANIC SLICED MUSHROOMS 15 1.5g 2.3g 0g Wegmans Food, ALFALFA SPROUTS 21 4.2g 4.2g 0g Wegmans Food, CARA CARA NAVEL ORANGES, CARA CARA 52 0.7g 12.3g 0g George DeLallo, MILD BANANA PEPPER CHUNKS, MILD BANANA 18 0g 3.6g 0g AeroFarms, PERFECTLY PEPPERY BABY ARUGULA, PERFECTLY PEPPERY 27 2.7g 3.5g 0.4g Del Monte Fresh Produce N.A, LARGE FRUIT TRAY WITH DIP 32 0.7g 12.7g 1.8g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SPRING MIX & SPINACH 50/50 MIX SALAD

Fresh Express Spring Mix and Spinach 50/50 is a pre-washed blend of spinach with a variety of tender salad greens including green and red romaine, green and red leaf lettuce, arugula, radicchio, mizuna, tango lettuce, chard, kale, pak choi, tatsoi, and beet tops. Per 100g it contains 24 calories, 2.35g protein, 3.53g carbs, no fat, and 1.2g fiber. Ready to use directly from the bag for salads and as a sandwich or grain bowl base.

Ingredients

SPINACH, GREEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA LETTUCE, RADICCHIO, RED ROMAINE LETTUCE, RED LEAF LETTUCE, RED OAK LETTUCE, MIZUNA, ARUGULA, BEET TOPS, BUTTER LETTUCE, CHARD, KALE, PAK CHOI, TATSOI, ENDIVE, FRISEE.

Dietary Information

SPRING MIX & SPINACH 50/50 MIX SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRING MIX & SPINACH 50/50 MIX SALAD include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, SPRING MIX & SPINACH 50/50 MIX SALAD gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Express Incorporated, SPRING MIX & SPINACH 50/50 MIX SALAD

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