Giorgio — CRIMINI MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Riboflavin | 0.5 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% | |
| Selenium, Se | 8 UG | 15% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Riboflavin (38% DV).
About CRIMINI MUSHROOM
Giorgio crimini mushrooms, sometimes called baby bellas, have a slightly deeper, earthier flavor than white button mushrooms and hold their texture well through cooking. Low in calories and with a meaningful amount of fiber for a vegetable, they work beautifully sauteed, roasted, or added to soups and pasta.
Dietary Information
CRIMINI MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CRIMINI MUSHROOM include Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, CRIMINI MUSHROOM gets 40% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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