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Giant Eagle — SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
21 Calories
2.1g Protein
2.8g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.1mg 6%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 43%
Carbs 2.8g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 296 MG 6%
Sodium, Na 49 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Topco Associates — BABY SPINACH 24 2.4g 3.5g 0g Topco Associates — POWER GREENS ORGANIC BABY SPINACH, MIZUNA, CHARD AND KALE, POWER GREENS 35 3.5g 4.7g 0g GIORGIO, FRESH SLICED BABY BELLA 35 3.5g 4.7g 0g Crunch Pak Holding — APPLE & CHEESE TRAY WITH SWEET CARAMEL DIP 179 3.6g 22.9g 7.9g Green Thumb Produce — MICROWAVEABLE ORGANIC ASPARAGUS 59 2.4g 3.5g 4.7g Country Fresh — RED APPLE SLICES 50 0g 13.6g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX

SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY SPINACH, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE, RADICCHIO.

Dietary Information

SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX gets 40% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX

See how Giant Eagle — SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX compares to other foods in terms of nutrition:

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