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Spring Blue Goat Feta 180g

Cheese - Speciality MARPEN TRADE LIMITED Branded
227 Calories
14g Protein
2.5g Carbs
16g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 16g 21%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,280mg 56%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 43%
Carbs 2.5g 8%
Fat 16g 49%

Minerals

Nutrient Amount % DV
Sodium, Na 1,280 MG 56%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About Spring Blue Goat Feta 180g

Spring Blue Goat Feta 180g is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 2.5g of carbohydrates, and 16g of fat. This food belongs to the Cheese - Speciality category.

Ingredients

Pasteurised Goat's Milk, Salt, Vegetable Rennet, Starter Culture

Dietary Information

Spring Blue Goat Feta 180g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Spring Blue Goat Feta 180g include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, Spring Blue Goat Feta 180g gets 25% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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