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Know what is on your plate.

MARPEN TRADE LIMITED, Spring Blue Organic Cow Feta 150g

Cheese - Speciality MARPEN TRADE LIMITED Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

293 Calories
17g Protein
1g Carbs
24.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17g 40%
Carbs 1g 2%
Fat 24.7g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 13.8g 69%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,145mg 50%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,145 MG 50%

Nutrition Highlights

  • Good source of protein with 17g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About Spring Blue Organic Cow Feta 150g

Spring Blue Organic Cow Feta is a New Zealand-made white brine cheese from pasteurized organic cow milk, produced with vegetable rennet and starter culture. A 20g serving provides 293 calories, 24.70g of fat, 17g of protein, and 1g of carbs, with no fiber. Cow milk feta has a milder, creamier flavor than traditional sheep or goat milk feta, making it more approachable for everyday salads, pasta dishes, and baked feta preparations.

Ingredients

Pasteurised Cow's Milk, Salt, Calcium Chloride , Vegetable Rennet, Starter Culture

Dietary Information

Spring Blue Organic Cow Feta 150g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Spring Blue Organic Cow Feta 150g include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, Spring Blue Organic Cow Feta 150g gets 23% of its calories from protein, 1% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARPEN TRADE LIMITED, Spring Blue Organic Cow Feta 150g

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