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Topco Associates, SPLIT TOP WHEAT BREAD

Breads & Buns Topco Associates, Inc. Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRIDOR, MULTIGRAIN LOAF BREAD 280 10g 50g 4g NOT A BRANDED ITEM, ARTISAN LOAF, GARLIC 333 11.1g 66.7g 2.2g Hy-Vee, BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS, BLUEBERRY 264 11.0g 55.0g 2.8g NEUMAN'S, CARROT PINEAPPLE BREAD, CARROT, PINEAPPLE, CARROT, PINEAPPLE 357 3.6g 53.6g 14.3g Alvarado Street Bakery, SPROUTED BARLEY BREAD 265 14.7g 47.1g 0g Baldingers Truffade, SPROUTED 7-GRAIN BREAD 214 17.9g 25g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About SPLIT TOP WHEAT BREAD

Shurfine Split Top Wheat Bread from Topco Associates is an enriched wheat bread providing 286 calories, 10.71g of protein, 53.57g of carbohydrates, 3.57g of fat, and 3.6g of fiber per 28g serving. Whole wheat flour, honey, and molasses contribute to its mild, slightly sweet flavor and soft texture.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE GRAIN (WHOLE WHEAT FLOUR, ROLLED WHEAT), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, MOLASSES, MALTED BARLEY FLOUR, SALT, HONEY, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), WHEAT GERM, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED VINEGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, CARAMEL COLOR, SOY LECITHIN, MILK, SOY FLOUR.

Dietary Information

Notable micronutrients in SPLIT TOP WHEAT BREAD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPLIT TOP WHEAT BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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