Know what is on your plate.
Gulf Rice Milling, SPLIT GREEN PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.0g per 100g).
- High in dietary fiber (26.5g per 100g), supporting digestive health.
About SPLIT GREEN PEAS
SPLIT GREEN PEAS is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.5g of protein, 63.3g of carbohydrates, and 1.0g of fat. It also contributes 26.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
SPLIT GREEN PEAS.
Dietary Information
SPLIT GREEN PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 347 calories per 100 grams, SPLIT GREEN PEAS gets 26% of its calories from protein, 73% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gulf Rice Milling, SPLIT GREEN PEAS
See how Gulf Rice Milling, SPLIT GREEN PEAS compares to other foods in terms of nutrition:
- Gulf Rice Milling, SPLIT GREEN PEAS vs Iga, SCALLOPED POTATOES
- Gulf Rice Milling, SPLIT GREEN PEAS vs Grocers Supply, GARBANZO BEANS, CHICKPEAS
- Gulf Rice Milling, SPLIT GREEN PEAS vs Pulse Records, BLACK BELUGA LENTIL
- Gulf Rice Milling, SPLIT GREEN PEAS vs Kelley Bean, PINTO BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.