Pensieve, SPIRALED ZUCCHINI & PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (30% DV).
About SPIRALED ZUCCHINI & PESTO
Eat Gud spiraled zucchini with pesto made from zucchini, garbanzo beans, olive oil, basil, arugula, lemon juice, and garlic. Per 312g serving: 87 calories, 4g protein, 6g carbs, 6g fat, and 2g fiber. A low-calorie fresh prepared vegetable dish with whole food ingredients; suitable as a light meal or side dish.
Ingredients
ZUCCHINI, WATER, GARBANZO BEAN, OLIVE OIL, BASIL, ARUGULA, LEMON JUICE, GARLIC, SALT, PEPPER.
Dietary Information
Notable micronutrients in SPIRALED ZUCCHINI & PESTO include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, SPIRALED ZUCCHINI & PESTO gets 16% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
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