Star, ORGANIC SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 449 MG | 10% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC SPRING MIX
Wild Harvest organic spring mix combines up to 21 organic baby lettuces and greens including arugula, mizuna, tatsoi, mache, red and green chard, baby spinach, kale, endive, frisee, and radicchio. An 85g serving has 24 calories, 2.35g protein, 3.53g carbs, and 2.4g fiber.
Ingredients
ORGANIC BABY LETTUCES (ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC TANGO, ORGANIC LOLLA ROSSA, ORGANIC RED LEAF, ORGANIC GREEN LEAF), ORGANIC BABY GREENS (ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC KALE, ORGANIC ENDIVE, ORGANIC FRISEE), ORGANIC RADICCHIO.
Dietary Information
ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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