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Winn-Dixie, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 322 MG | 25% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of Calcium, Ca (25% DV).
About SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER
SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 22.0g of carbohydrates, and 17.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PHYLLO PASTRY SHELLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUGAR, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, TRICALCIUM PHOSPHATE, EXPELLER PRESSED CANOLA OIL, PALM OIL). THREE CHEESE FILLING: ONION, EGGS, HALF & HALF (MILK, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [FOR COLOR]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, CHIVES, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG, THYME. MUSHROOM & PEPPER FILLING: EGGS, HALF & HALF (MILK CREAM), ONION, RED BELL PEPPERS, MUSHROOMS, GREEN BELL PEPPERS, WATER, CORN STARCH, SHIITAKE MUSHROOMS, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG. SPINACH & SWISS CHEESE FILLING: SPINACH, EGGS, HALF & HALF (MILK, CREAM), ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG.
Dietary Information
Notable micronutrients in SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER gets 16% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Winn-Dixie, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO, SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER
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