SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO vs CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO wins in 5 out of 11 nutrient categories
SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO: 5
vs
CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 288 cal | 225 cal | |
| Protein | 11.9 g | 11.3 g | |
| Carbs | 22.0 g | 21.3 g | |
| Fat | 17.0 g | 10 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 322 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 441 MG | 525 MG |