SIGNATURE SELECT, CHICKEN EMPANADAS APPETIZERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About SIGNATURE SELECT, CHICKEN EMPANADAS APPETIZERS
SIGNATURE SELECT, CHICKEN EMPANADAS APPETIZERS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 27.1g of carbohydrates, and 12.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COOKED SEASONED CHICKEN (CHICKEN, WATER, POTATO STARCH, SEASONING [SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], SALT, GRILL FLAVOR [MALTODEXTRIN, GRILL FLAVOR {FROM SUNFLOWER OIL}, MODIFIED POTATO STARCH, CORN SYRUP SOLIDS], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, CITRIC ACID, DEHYDRATED PARSLEY], SALT, PINEAPPLE JUICE CONCENTRATE, SODIUM PHOSPHATE), WATER, MOZZARELLA CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN CHILES (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, JALAPENO PEPPERS (JALAPENO, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE AND SODIUM BENZOATE [AS A PRESERVATIVE]), CONTAINS LESS THAN 2% OF: SALT, JALAPENO CHEESE SEASONING (CHEDDAR CHEESE POWDER [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID], WHOLE MILK POWDER, ROMANO CHEESE POWDER [(PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE], WHEY, SALT, DEXTROSE, DEHYDRATED BELL PEPPER, JALAPENO PEPPER, NATURAL CHEESE FLAVOR, VINEGAR), DRIED WHOLE EGGS, FLAVORING, COTTONSEED OIL.
Calorie Breakdown
At 271 calories per 100 grams, SIGNATURE SELECT, CHICKEN EMPANADAS APPETIZERS gets 19% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SIGNATURE SELECT, CHICKEN EMPANADAS APPETIZERS
See how SIGNATURE SELECT, CHICKEN EMPANADAS APPETIZERS compares to other foods in terms of nutrition:
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