ASSI BRAND, FULLY COOKED VEGETABLE & BEEF DUMPLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ASSI BRAND, FULLY COOKED VEGETABLE & BEEF DUMPLING
ASSI BRAND, FULLY COOKED VEGETABLE & BEEF DUMPLING is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.8g of carbohydrates, and 6.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: BEEF, SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), CABBAGE, ONION, LEEK, TOUF (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), WATER, GREEN ONION, EGG WHITE (EGG WHITES, GUAR GUM), SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SUGAR, CORN STARCH, SALT GARLIC, NATURAL FLAVOR (SUCROSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), SESAME OIL, DISODIUM INOSINATE DISODIUM GUANYLATE, BLACK PEPPER. DOUGH: WHEAT FLOUR ENRICHED (NIACEIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATED), WATER, CORN STARCH, SALT, SOYBEAN OIL.
Dietary Information
Notable micronutrients in ASSI BRAND, FULLY COOKED VEGETABLE & BEEF DUMPLING include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, ASSI BRAND, FULLY COOKED VEGETABLE & BEEF DUMPLING gets 16% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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